Summer, a time of break of the facilities where we practice throughout the week. Time of necessary rest we give to our body, mind and spirit, providing us spaces and ways to interrupt the daily routine of the year so we fill up our system with new energy and new stimuli. The summer break is […]
Tag: intention
“The eye of the tiger”. The importance of the gaze in Martial Arts
“Do not stare into the eyes of your opponent: he may mesmerize you. Do not fix your gaze on his sword: he may intimidate you. Do not focus on your opponent at all: he may absorb your energy. The essence of training is to bring your opponent completely into your sphere. Then you can stand […]